What You Need to Know about Erythritol

Erythritol is a type of an organic compound which is also known as a sugar alcohol and it is also known not to be of great assistance to our bodies since they are not sugars. The sugar alcohols are quite sweet just like the normal sugar and have been seen to start replacing the common artificial sweeteners. When it comes to erythritol, you find that it is not so new in the market and can easily be found in certain fruits as well as from fermented foods. Some of the important pointers to note with regard to erythritol is the fact that it does not cause spikes in blood sugar or insulin levels. Erythritol has been known to have no adverse effects on blood glucose levels and according to a Japanese study, erythritol was found not to increase glucose or insulin from the results that were gotten from the test subjects. This works quite well with diabetes and this is because it is able to assist individuals with this condition because it is able to play the role of sugar without having any adverse effects. Another great advantage of this substance is the fact that it has no effect on cholesterol and this makes it be one of the best alternatives for patients with diabetes. Discover the erythritol side effects here. 

As much as erythritol is known to be sugar, you find that it does not have the same negative effect as the normal sugar when it comes to its impact on dental health and this is because bacteria are not able to break it down. This is simply to say that Curos erythritol is not only safe for diabetics but it also gives us an opportunity to be able to have good dental health because it is able to eliminate or reduce the risk of damage and eventual tooth decay.

As much as erythritol is seen to have some solutions to diabetics and individuals who care about their health, you find that just like any other substance, it has its side effects that may need to be taken into consideration. One of these side effects is the fact that it can easily cause digestive problems when consumed in large quantities. These digestive issues may include stomach cramps, diarrhea and bloating which when not treated with immediate effect can lead to even more serious problems. In this discussion, we have had the opportunity to take you through a couple of things that you may need to know about erythritol. Get more details here: https://en.wikipedia.org/wiki/Sugar_substitute.